| September 2024 |
| Tue 24: |
902 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
50.47g |
|
95.98g |
|
-
|
-
|
| Mon 23: |
1389 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
91.75g |
|
122.21g |
|
-
|
-
|
| Sun 22: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
61.57g |
|
175.04g |
|
-
|
-
|
| Sat 21: |
1566 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
74.14g |
|
175.20g |
|
-
|
-
|
| Fri 20: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
56.54g |
|
97.72g |
|
-
|
-
|
| Thu 19: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
78.53g |
|
141.44g |
|
-
|
-
|
| Wed 18: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
111.27g |
|
122.57g |
|
-
|
-
|
| Tue 17: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
79.72g |
|
137.03g |
|
-
|
-
|
| Mon 16: |
1588 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
69.56g |
|
168.39g |
|
-
|
-
|
| Sun 15: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
91.09g |
|
153.27g |
|
-
|
-
|
| Fri 13: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
81.17g |
|
138.58g |
|
-
|
-
|
| Thu 12: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
102.53g |
|
162.44g |
|
-
|
-
|
| Wed 11: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
75.81g |
|
162.04g |
|
-
|
-
|
| Tue 10: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
127.89g |
|
113.09g |
|
-
|
-
|
| Mon 9: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
76.09g |
|
156.62g |
|
-
|
-
|
| Sun 8: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
94.06g |
|
157.78g |
|
-
|
-
|
| Sat 7: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
93.54g |
|
161.40g |
|
-
|
-
|
| Fri 6: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
57.62g |
|
98.93g |
|
-
|
-
|
| Thu 5: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
100.59g |
|
142.28g |
|
-
|
-
|
| Wed 4: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
62.70g |
|
78.98g |
|
-
|
-
|
