| December 2020 |
| Sun 20: |
259 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
1.93g |
|
53.66g |
|
-
|
-
|
| Thu 3: |
227 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
15.34g |
|
17.89g |
|
-
|
-
|
| Tue 1: |
335 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
14.11g |
|
46.08g |
|
-
|
-
|
| November 2020 |
| Sat 21: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
17.88g |
|
40.86g |
|
-
|
-
|
| Fri 20: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
23.65g |
|
116.25g |
|
-
|
-
|
| Wed 18: |
733 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
29.33g |
|
114.71g |
|
-
|
-
|
| Tue 17: |
265 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
5.23g |
|
50.35g |
|
-
|
-
|
| Mon 16: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
39.14g |
|
115.19g |
|
-
|
-
|
| Sun 15: |
234 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
3.96g |
|
54.80g |
|
-
|
-
|
| Sat 14: |
682 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
31.40g |
|
113.81g |
|
-
|
-
|
| Fri 13: |
1071 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
33.25g |
|
151.09g |
|
-
|
-
|
| Sat 7: |
129 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| Thu 5: |
275 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.27g |
|
54.90g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
66.49g |
|
157.82g |
|
-
|
-
|
| Sat 24: |
814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
44.62g |
|
118.31g |
|
-
|
-
|
| Fri 23: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
50.35g |
|
136.24g |
|
-
|
-
|
| Thu 22: |
659 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
33.20g |
|
93.25g |
|
-
|
-
|
| Wed 21: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
50.53g |
|
149.90g |
|
-
|
-
|
| Tue 20: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
42.72g |
|
127.65g |
|
-
|
-
|
| Mon 19: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
46.33g |
|
133.94g |
|
-
|
-
|
