| September 2024 |
| Wed 11: |
661 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
45.53g |
|
36.80g |
|
-
|
-
|
| Tue 10: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
90.16g |
|
78.09g |
|
-
|
-
|
| Mon 9: |
1812 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
103.19g |
|
105.22g |
|
118.86g |
|
-
|
-
|
| Sun 8: |
2325 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
104.53g |
|
88.10g |
|
205.88g |
|
-
|
-
|
| Sat 7: |
2255 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
100.44g |
|
86.49g |
|
198.88g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
114.33g |
|
21.79g |
|
-
|
-
|
| Tue 9: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
98.92g |
|
27.90g |
|
-
|
-
|
| Mon 8: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
131.97g |
|
76.28g |
|
-
|
-
|
| Thu 4: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
50.47g |
|
37.51g |
|
-
|
-
|
| Wed 3: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
128.65g |
|
46.74g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
112.01g |
|
30.64g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
135.20g |
|
37.21g |
|
-
|
-
|
| Tue 28: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
141.03g |
|
84.21g |
|
-
|
-
|
| Mon 27: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
155.77g |
|
66.35g |
|
-
|
-
|
| Sat 25: |
448 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
52.80g |
|
42.80g |
|
-
|
-
|
| Fri 24: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
176.64g |
|
55.56g |
|
-
|
-
|
| Wed 22: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
45.40g |
|
28.71g |
|
-
|
-
|
| Tue 21: |
803 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
93.46g |
|
36.45g |
|
-
|
-
|
| Sun 19: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
45.03g |
|
26.99g |
|
-
|
-
|
| Sat 18: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
73.38g |
|
74.56g |
|
-
|
-
|
