| September 2024 |
| Mon 16: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
8.92g |
|
7.74g |
|
-
|
-
|
| Fri 6: |
1661 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
93.36g |
|
62.43g |
|
145.87g |
|
-
|
-
|
| Thu 5: |
616 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
23.06g |
|
75.59g |
|
-
|
-
|
| Sun 1: |
169 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
2.20g |
|
43.22g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
507 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
18.75g |
|
63.28g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
35.64g |
|
94.00g |
|
-
|
-
|
| May 2021 |
| Sun 2: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
43.00g |
|
184.99g |
|
-
|
-
|
| Sat 1: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
30.89g |
|
81.90g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
37.73g |
|
138.50g |
|
-
|
-
|
| Thu 29: |
1956 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
79.20g |
|
266.29g |
|
-
|
-
|
| Wed 28: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
14.62g |
|
107.57g |
|
-
|
-
|
| Tue 27: |
437 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
19.47g |
|
26.15g |
|
-
|
-
|
| Mon 26: |
726 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
36.88g |
|
71.66g |
|
-
|
-
|
| December 2020 |
| Wed 2: |
189 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
8.47g |
|
29.66g |
|
-
|
-
|
| Tue 1: |
447 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
16.42g |
|
48.15g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
34.00g |
|
123.83g |
|
-
|
-
|
| Sun 29: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
63.19g |
|
198.64g |
|
-
|
-
|
| Sat 28: |
638 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
34.97g |
|
103.81g |
|
-
|
-
|
| Fri 27: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
35.99g |
|
117.07g |
|
-
|
-
|
| Thu 26: |
726 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
29.16g |
|
65.86g |
|
-
|
-
|
