| July 2024 |
| Sun 7: |
610 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
22.36g |
|
44.79g |
|
-
|
-
|
| Sat 6: |
1161 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
38.37g |
|
140.43g |
|
-
|
-
|
| Fri 5: |
1155 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
40.30g |
|
130.77g |
|
-
|
-
|
| Thu 4: |
1174 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
42.37g |
|
137.41g |
|
1385*
|
 211
|
| Wed 3: |
1537 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
94.42g |
|
112.62g |
|
-
|
-
|
| Tue 2: |
1342 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
74.77g |
|
95.66g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1397 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
60.78g |
|
145.84g |
|
-
|
-
|
| Fri 28: |
1220 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
60.50g |
|
147.05g |
|
-
|
-
|
| Thu 27: |
1621 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
98.05g |
|
61.49g |
|
134.60g |
|
1647*
|
26
|
| December 2020 |
| Wed 23: |
269 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
13.34g |
|
21.07g |
|
-
|
-
|
| Sun 20: |
653 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
20.65g |
|
71.80g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
1849 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
116.82g |
|
72.10g |
|
126.25g |
|
-
|
-
|
| Tue 17: |
1443 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
47.81g |
|
208.06g |
|
-
|
-
|
| Mon 16: |
1430 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
97.82g |
|
55.07g |
|
87.91g |
|
-
|
-
|
| Fri 6: |
1635 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
93.49g |
|
59.63g |
|
142.52g |
|
1203*
|
 432
|
| Thu 5: |
1516 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
60.39g |
|
169.40g |
|
1206*
|
310
|
| Wed 4: |
1427 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
64.14g |
|
168.69g |
|
1196*
|
231
|
| Tue 3: |
1239 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
47.74g |
|
153.50g |
|
1204*
|
35
|
| Mon 2: |
1409 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
82.20g |
|
137.22g |
|
1413*
|
4
|
| Sun 1: |
2048 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
113.91g |
|
62.12g |
|
208.91g |
|
-
|
-
|
