| September 2024 |
| Mon 9: |
283 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
39.42g |
|
71.13g |
|
-
|
-
|
| Sun 8: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.75g |
|
124.60g |
|
180.42g |
|
-
|
-
|
| Sat 7: |
1773 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
110.86g |
|
200.50g |
|
-
|
-
|
| Fri 6: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
23.14g |
|
14.12g |
|
-
|
-
|
| Thu 5: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
107.97g |
|
118.00g |
|
-
|
-
|
| Wed 4: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
63.73g |
|
45.92g |
|
-
|
-
|
| Tue 3: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
62.95g |
|
51.56g |
|
-
|
-
|
| Mon 2: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
101.69g |
|
219.15g |
|
-
|
-
|
| Sun 1: |
1879 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
135.46g |
|
248.60g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1742 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.68g |
|
126.63g |
|
201.68g |
|
-
|
-
|
| Mon 19: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
55.62g |
|
99.79g |
|
-
|
-
|
| Sun 18: |
703 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
35.08g |
|
83.47g |
|
-
|
-
|
| Fri 16: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
373.93g |
|
59.36g |
|
116.66g |
|
-
|
-
|
| Thu 15: |
1550 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
143.94g |
|
196.51g |
|
-
|
-
|
| Wed 14: |
1528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
121.98g |
|
176.32g |
|
-
|
-
|
| Tue 13: |
1526 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
394.13g |
|
88.31g |
|
193.97g |
|
-
|
-
|
| Sun 11: |
610 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
65.40g |
|
80.47g |
|
-
|
-
|
| Sat 10: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
86.07g |
|
74.54g |
|
-
|
-
|
| Fri 9: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
102.72g |
|
163.54g |
|
-
|
-
|
| Thu 8: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
126.71g |
|
158.83g |
|
-
|
-
|
