| July 2022 |
| Mon 11: |
863 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
14.88g |
|
88.87g |
|
-
|
-
|
| Sun 3: |
2133 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
79.52g |
|
316.15g |
|
-
|
-
|
| June 2022 |
| Sat 18: |
1487 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
51.76g |
|
262.51g |
|
-
|
-
|
| Fri 17: |
379 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
4.76g |
|
62.54g |
|
-
|
-
|
| Sun 12: |
2099 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
91.99g |
|
334.91g |
|
-
|
-
|
| Thu 9: |
1290 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
26.60g |
|
279.00g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
919 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
31.93g |
|
143.46g |
|
-
|
-
|
| Tue 17: |
1539 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
55.25g |
|
173.64g |
|
-
|
-
|
| Mon 9: |
954 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
54.27g |
|
41.89g |
|
-
|
-
|
| Fri 6: |
1182 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
19.45g |
|
245.19g |
|
-
|
-
|
| Wed 4: |
1457 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
97.42g |
|
91.58g |
|
-
|
-
|
| Tue 3: |
1219 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
70.63g |
|
103.65g |
|
-
|
-
|
| Mon 2: |
1232 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
106.13g |
|
137.92g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
784 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
36.02g |
|
138.00g |
|
-
|
-
|
| Sat 2: |
1064 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
19.25g |
|
241.37g |
|
-
|
-
|
| Fri 1: |
534 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
17.97g |
|
62.62g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
1422 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.99g |
|
48.94g |
|
134.19g |
|
-
|
-
|
| Sat 26: |
1198 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
39.90g |
|
198.23g |
|
-
|
-
|
| Fri 25: |
1175 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
41.40g |
|
163.70g |
|
-
|
-
|
| Thu 24: |
890 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
10.90g |
|
228.40g |
|
-
|
-
|
