| December 2023 |
| Sat 23: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
4.40g |
|
10.80g |
|
-
|
-
|
| September 2023 |
| Sat 16: |
1115 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
34.14g |
|
192.67g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
58.19g |
|
202.46g |
|
2046*
|
 505
|
| Fri 18: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
51.63g |
|
116.81g |
|
-
|
-
|
| Thu 17: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
62.79g |
|
168.08g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
652 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
24.84g |
|
47.50g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
2020 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
93.35g |
|
97.24g |
|
179.21g |
|
-
|
-
|
| Wed 1: |
934 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
45.99g |
|
119.60g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
1926 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
276.20g |
|
39.73g |
|
-
|
-
|
| Mon 23: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
46.44g |
|
173.92g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
321 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
5.63g |
|
52.38g |
|
-
|
-
|
| Sun 20: |
229 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
15.98g |
|
19.86g |
|
-
|
-
|
| Sat 19: |
1714 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.04g |
|
189.42g |
|
55.45g |
|
-
|
-
|
| Tue 15: |
1323 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
40.94g |
|
153.74g |
|
2271*
|
948
|
| October 2022 |
| Wed 26: |
1174 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
31.47g |
|
157.25g |
|
-
|
-
|
| Tue 25: |
1658 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
54.35g |
|
232.87g |
|
2075*
|
417
|
| Mon 24: |
1757 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
48.66g |
|
201.49g |
|
2075*
|
318
|
| August 2022 |
| Wed 3: |
469 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
5.70g |
|
42.30g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
1283 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
62.18g |
|
151.23g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
1705 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
81.67g |
|
216.03g |
|
1926*
|
221
|
