| July 2024 |
| Mon 1: |
842 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
30.86g |
|
113.98g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1467 *
|
210%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
38.99g |
|
212.39g |
|
-
|
-
|
| Thu 27: |
319 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
13.16g |
|
41.30g |
|
-
|
-
|
| Wed 26: |
507 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
26.00g |
|
43.37g |
|
-
|
-
|
| Tue 25: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
28.62g |
|
177.08g |
|
-
|
-
|
| Mon 24: |
522 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
22.30g |
|
50.12g |
|
-
|
-
|
| Fri 21: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
19.34g |
|
104.39g |
|
-
|
-
|
| Thu 20: |
502 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
58.05g |
|
57.75g |
|
-
|
-
|
| Wed 19: |
1774 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
102.87g |
|
55.31g |
|
159.23g |
|
-
|
-
|
| Tue 18: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
57.60g |
|
35.50g |
|
-
|
-
|
| Sun 16: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
10.80g |
|
66.15g |
|
-
|
-
|
| Thu 13: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
32.13g |
|
149.68g |
|
-
|
-
|
| Wed 12: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
96.64g |
|
209.69g |
|
-
|
-
|
| Tue 11: |
1717 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
84.50g |
|
185.63g |
|
541*
|
 1176
|
| Mon 10: |
676 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
43.85g |
|
56.38g |
|
-
|
-
|
| Thu 6: |
-
|
-
|
|
751*
|
-
|
| Mon 3: |
598 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
31.56g |
|
62.28g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
-
|
-
|
|
1328*
|
-
|
| Thu 30: |
-
|
-
|
|
1592*
|
-
|
| Wed 29: |
-
|
-
|
|
1607*
|
-
|
| Tue 28: |
-
|
-
|
|
13*
|
-
|
| Mon 27: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
65.09g |
|
111.59g |
|
-
|
-
|
| Sun 12: |
1675 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
87.80g |
|
253.99g |
|
-
|
-
|
| Sat 11: |
2204 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
88.62g |
|
92.60g |
|
270.70g |
|
-
|
-
|
| Thu 2: |
1739 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
38.79g |
|
271.99g |
|
-
|
-
|
