sinanbabaaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 8: 1838 * 56%
Fat:
 
Prot:
 
Carbs:
72.35g
 
100.53g
 
212.79g
- -
November 2023
Sat 25: 1995 * 60%
Fat:
 
Prot:
 
Carbs:
34.95g
 
139.25g
 
289.24g
- -
September 2023
Wed 27: 2737 * 83%
Fat:
 
Prot:
 
Carbs:
67.44g
 
219.39g
 
302.28g
- -
June 2023
Sat 17: 1534 * 46%
Fat:
 
Prot:
 
Carbs:
37.79g
 
133.00g
 
163.76g
- -
Thu 15: 1199 * 36%
Fat:
 
Prot:
 
Carbs:
40.95g
 
49.53g
 
158.98g
- -
Wed 14: 1534 * 46%
Fat:
 
Prot:
 
Carbs:
33.12g
 
124.06g
 
181.98g
- -
Tue 13: 1182 * 36%
Fat:
 
Prot:
 
Carbs:
19.73g
 
118.49g
 
130.70g
- -
Mon 12: 2013 * 61%
Fat:
 
Prot:
 
Carbs:
61.73g
 
177.18g
 
177.63g
- -
Sat 3: 1572 * 48%
Fat:
 
Prot:
 
Carbs:
39.96g
 
156.40g
 
134.32g
- -
May 2023
Sun 28: 1440 * 44%
Fat:
 
Prot:
 
Carbs:
19.85g
 
132.31g
 
177.08g
- -
Thu 25: 1385 * 42%
Fat:
 
Prot:
 
Carbs:
23.06g
 
150.19g
 
140.76g
- -
Wed 24: 1681 * 51%
Fat:
 
Prot:
 
Carbs:
29.24g
 
155.58g
 
199.81g
- -
Mon 22: 1541 * 47%
Fat:
 
Prot:
 
Carbs:
57.26g
 
124.96g
 
133.45g
- -
Sun 21: 2166 * 66%
Fat:
 
Prot:
 
Carbs:
98.56g
 
163.48g
 
147.17g
- -
Sat 20: 1227 * 37%
Fat:
 
Prot:
 
Carbs:
34.79g
 
102.63g
 
121.19g
- -
Fri 19: 641 * 19%
Fat:
 
Prot:
 
Carbs:
21.93g
 
20.02g
 
100.41g
- -
Thu 18: 2445 * 74%
Fat:
 
Prot:
 
Carbs:
63.88g
 
181.82g
 
289.55g
- -
Mon 15: 2184 * 66%
Fat:
 
Prot:
 
Carbs:
61.65g
 
259.16g
 
130.70g
- -
Sun 14: 1951 * 59%
Fat:
 
Prot:
 
Carbs:
67.66g
 
213.82g
 
107.98g
- -
Fri 12: 3577 * 108%
Fat:
 
Prot:
 
Carbs:
146.56g
 
241.64g
 
302.47g
- -
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