| May 2024 |
| Wed 1: |
1538 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
69.15g |
|
275.87g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
573 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
71.74g |
|
48.58g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.89g |
|
22.78g |
|
-
|
-
|
| Sun 14: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Tue 9: |
1806 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
98.73g |
|
199.80g |
|
23.23g |
|
-
|
-
|
| Tue 2: |
1154 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
115.57g |
|
75.99g |
|
-
|
-
|
| Mon 1: |
172 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
15.00g |
|
21.00g |
|
2598*
|
 2426
|
| December 2023 |
| Tue 5: |
389 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
40.34g |
|
4.11g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
166 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
4.12g |
|
29.52g |
|
-
|
-
|
| Fri 10: |
250 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
26.07g |
|
3.03g |
|
-
|
-
|
| Tue 7: |
250 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
26.07g |
|
3.03g |
|
-
|
-
|
| Mon 6: |
233 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
22.48g |
|
2.79g |
|
-
|
-
|
| September 2023 |
| Sat 16: |
766 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
76.94g |
|
95.30g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
909 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
65.59g |
|
77.70g |
|
-
|
-
|
| Sun 2: |
178 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
15.25g |
|
24.00g |
|
-
|
-
|
| May 2023 |
| Sat 6: |
473 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
21.81g |
|
53.86g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
438 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
22.40g |
|
35.54g |
|
-
|
-
|
| Thu 9: |
272 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
34.18g |
|
10.94g |
|
-
|
-
|
| Wed 8: |
627 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
40.05g |
|
53.88g |
|
-
|
-
|
| Tue 7: |
199 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
