| January 2021 |
| Wed 6: |
628 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
64.00g |
|
12.00g |
|
-
|
-
|
| Mon 4: |
380 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
27.54g |
|
22.42g |
|
-
|
-
|
| Sun 3: |
1789 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
83.87g |
|
217.73g |
|
747*
|
 1042
|
| Sat 2: |
2166 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
119.17g |
|
78.79g |
|
208.01g |
|
559*
|
1607
|
| December 2020 |
| Thu 31: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
47.75g |
|
46.95g |
|
-
|
-
|
| Wed 30: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.31g |
|
73.39g |
|
89.08g |
|
-
|
-
|
| Tue 29: |
1919 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
91.64g |
|
83.84g |
|
186.64g |
|
-
|
-
|
| Mon 28: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
76.09g |
|
156.08g |
|
-
|
-
|
| Sun 27: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
66.03g |
|
144.96g |
|
-
|
-
|
| Sat 26: |
1994 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
90.83g |
|
67.37g |
|
111.05g |
|
-
|
-
|
| Fri 25: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.88g |
|
77.79g |
|
123.29g |
|
-
|
-
|
| Thu 24: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
72.10g |
|
164.97g |
|
-
|
-
|
| Wed 23: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
64.69g |
|
135.97g |
|
-
|
-
|
| Tue 22: |
1988 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
102.78g |
|
93.21g |
|
193.69g |
|
-
|
-
|
| Mon 21: |
1908 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
83.52g |
|
137.30g |
|
151.43g |
|
-
|
-
|
| Sun 20: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
90.37g |
|
150.93g |
|
-
|
-
|
| Sat 19: |
1852 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
87.35g |
|
76.75g |
|
198.62g |
|
-
|
-
|
| Fri 18: |
1774 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
104.56g |
|
173.13g |
|
-
|
-
|
| Thu 17: |
2060 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
97.80g |
|
124.94g |
|
173.58g |
|
-
|
-
|
| Wed 16: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
103.60g |
|
133.16g |
|
-
|
-
|
