| July 2024 |
| Thu 25: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
34.18g |
|
237.68g |
|
-
|
-
|
| Wed 24: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
82.27g |
|
143.96g |
|
-
|
-
|
| Tue 23: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
80.08g |
|
141.46g |
|
-
|
-
|
| Mon 22: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
81.03g |
|
199.49g |
|
-
|
-
|
| Sun 21: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
72.45g |
|
214.49g |
|
-
|
-
|
| Sat 20: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
74.13g |
|
128.46g |
|
-
|
-
|
| Fri 19: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
62.39g |
|
166.14g |
|
-
|
-
|
| Thu 18: |
1815 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
67.69g |
|
217.23g |
|
-
|
-
|
| Wed 17: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
86.38g |
|
245.57g |
|
-
|
-
|
| Tue 16: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
65.74g |
|
163.47g |
|
-
|
-
|
| Mon 15: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
51.46g |
|
225.51g |
|
-
|
-
|
| Thu 11: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
67.90g |
|
121.53g |
|
-
|
-
|
| Wed 10: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
7.96g |
|
42.07g |
|
-
|
-
|
| Mon 8: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
7.98g |
|
97.17g |
|
-
|
-
|
| Mon 1: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
45.80g |
|
77.32g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
50.24g |
|
168.43g |
|
-
|
-
|
| Fri 7: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
4.89g |
|
90.26g |
|
-
|
-
|
| January 2024 |
| Tue 2: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.00g |
|
16.00g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
116.05g |
|
139.98g |
|
-
|
-
|
| Sun 17: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
78.29g |
|
126.29g |
|
-
|
-
|
