| September 2021 |
| Mon 13: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
116.63g |
|
125.88g |
|
598*
|
 747
|
| Tue 7: |
1679 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
137.83g |
|
174.05g |
|
598*
|
1081
|
| August 2021 |
| Tue 10: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
175.90g |
|
157.73g |
|
598*
|
999
|
| Mon 9: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
85.82g |
|
148.95g |
|
598*
|
639
|
| Sun 8: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
132.53g |
|
77.12g |
|
598*
|
480
|
| Fri 6: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
136.03g |
|
118.06g |
|
598*
|
672
|
| Wed 4: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
83.27g |
|
116.84g |
|
598*
|
543
|
| Tue 3: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
175.33g |
|
98.35g |
|
898*
|
723
|
| July 2021 |
| Thu 29: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
72.28g |
|
82.39g |
|
-
|
-
|
| Mon 26: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
91.38g |
|
141.54g |
|
605*
|
859
|
| Sun 18: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
2.99g |
|
32.96g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
39.00g |
|
154.00g |
|
-
|
-
|
| Mon 28: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
97.93g |
|
48.76g |
|
605*
|
235
|
| Sat 26: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
106.00g |
|
123.00g |
|
-
|
-
|
| Fri 25: |
1868 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
228.00g |
|
173.00g |
|
605*
|
1263
|
| Wed 23: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
140.00g |
|
194.00g |
|
605*
|
979
|
| Fri 18: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
108.18g |
|
134.81g |
|
-
|
-
|
| Wed 16: |
664 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| Fri 11: |
1814 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
190.56g |
|
158.16g |
|
617*
|
1197
|
| Thu 10: |
1704 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
179.67g |
|
171.23g |
|
-
|
-
|
