| July 2021 |
| Tue 6: |
809 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
13.14g |
|
150.08g |
|
-
|
-
|
| January 2021 |
| Sun 17: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
4.96g |
|
59.07g |
|
-
|
-
|
| Fri 8: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
26.35g |
|
70.21g |
|
-
|
-
|
| Thu 7: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
19.98g |
|
79.60g |
|
-
|
-
|
| Tue 5: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
3.71g |
|
94.03g |
|
-
|
-
|
| Mon 4: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
17.68g |
|
109.44g |
|
-
|
-
|
| Sun 3: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
40.36g |
|
149.67g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
50.94g |
|
114.46g |
|
-
|
-
|
| Wed 30: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
24.73g |
|
139.60g |
|
-
|
-
|
| Tue 29: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
31.08g |
|
169.19g |
|
-
|
-
|
| Mon 28: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
41.37g |
|
158.58g |
|
-
|
-
|
| Sun 27: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
39.39g |
|
119.49g |
|
-
|
-
|
| Sat 26: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
43.46g |
|
152.15g |
|
-
|
-
|
| Fri 25: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
50.44g |
|
135.84g |
|
-
|
-
|
| Thu 24: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
28.54g |
|
149.27g |
|
-
|
-
|
| Wed 23: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
41.37g |
|
94.12g |
|
-
|
-
|
| Tue 22: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
13.27g |
|
60.56g |
|
-
|
-
|
| Mon 21: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
63.66g |
|
164.16g |
|
-
|
-
|
| Sat 19: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
36.94g |
|
107.90g |
|
-
|
-
|
| Fri 18: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
26.70g |
|
165.51g |
|
-
|
-
|
