| September 2024 |
| Fri 20: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
41.43g |
|
91.18g |
|
-
|
-
|
| Wed 18: |
1332 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
49.28g |
|
162.53g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
646 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
35.67g |
|
79.90g |
|
-
|
-
|
| Sun 25: |
1559 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
61.92g |
|
187.48g |
|
-
|
-
|
| Fri 23: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
65.21g |
|
119.24g |
|
-
|
-
|
| Thu 22: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
64.85g |
|
142.10g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.00g |
|
30.00g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
535 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
8.00g |
|
77.00g |
|
-
|
-
|
| Sat 20: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
57.23g |
|
129.66g |
|
-
|
-
|
| Wed 17: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
17.00g |
|
80.49g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
31.62g |
|
77.89g |
|
-
|
-
|
| Tue 26: |
1272 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
66.02g |
|
153.63g |
|
-
|
-
|
| Sun 24: |
514 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
30.29g |
|
57.19g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
33.84g |
|
166.89g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
624 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
23.80g |
|
77.48g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
45.53g |
|
179.27g |
|
-
|
-
|
| Thu 9: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
56.09g |
|
132.34g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
45.01g |
|
103.11g |
|
-
|
-
|
| Mon 7: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
43.25g |
|
112.96g |
|
-
|
-
|
| Wed 2: |
1838 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
62.06g |
|
262.54g |
|
-
|
-
|
