BigDmitry's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2142 Cals (Fat: 66.43g, Protein: 101.51g, Carbs: 286.10g)
Monthly Total: Exercise: 0 Cals   Food: 53540 Cals (Fat: 1660.80g, Protein: 2537.64g, Carbs: 7152.40g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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23 24 25 26 27 28
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29
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30
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Daily Average Calorie Info

93%
of RDI*
(2142 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (28%)
 
Protein (19%)
*Based on an RDI of 2300 calories (10 May 24)
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