| July 2024 |
| Wed 3: |
584 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
37.15g |
|
40.50g |
|
-
|
-
|
| September 2022 |
| Sun 11: |
1123 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
69.85g |
|
102.90g |
|
-
|
-
|
| Wed 7: |
1949 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
102.07g |
|
232.61g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
432 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
12.26g |
|
86.41g |
|
-
|
-
|
| July 2022 |
| Sun 3: |
1213 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
63.03g |
|
87.66g |
|
-
|
-
|
| Sat 2: |
1277 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
61.57g |
|
111.21g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
1422 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
73.62g |
|
197.62g |
|
-
|
-
|
| Sun 5: |
1230 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
52.96g |
|
128.90g |
|
-
|
-
|
| Wed 1: |
824 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
42.09g |
|
71.90g |
|
-
|
-
|
| May 2022 |
| Sun 22: |
684 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
24.26g |
|
118.84g |
|
-
|
-
|
| Sat 14: |
673 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
40.30g |
|
61.30g |
|
-
|
-
|
| Sun 8: |
1342 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
58.23g |
|
177.52g |
|
-
|
-
|
| Mon 2: |
2038 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
104.21g |
|
235.21g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
444 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
21.39g |
|
40.06g |
|
-
|
-
|
| Fri 5: |
2445 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
134.61g |
|
339.72g |
|
-
|
-
|
| Thu 4: |
2939 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
170.50g |
|
394.49g |
|
-
|
-
|
| Wed 3: |
2422 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
132.23g |
|
339.41g |
|
-
|
-
|
| Tue 2: |
1801 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
86.72g |
|
277.37g |
|
-
|
-
|
| Mon 1: |
2787 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
169.39g |
|
368.00g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
2310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
139.15g |
|
309.44g |
|
-
|
-
|
