| September 2024 |
| Sun 8: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
71.96g |
|
154.52g |
|
1388*
|
 17
|
| Sat 7: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
85.50g |
|
171.61g |
|
1900*
|
522
|
| Fri 6: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
38.99g |
|
81.66g |
|
1376*
|
630
|
| Thu 5: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
68.44g |
|
156.34g |
|
1772*
|
410
|
| Wed 4: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
70.27g |
|
180.09g |
|
-
|
-
|
| Tue 3: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
66.67g |
|
126.11g |
|
1746*
|
508
|
| Mon 2: |
2006 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
114.27g |
|
246.12g |
|
1436*
|
 570
|
| Sun 1: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
63.90g |
|
103.79g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
51.13g |
|
141.52g |
|
1489*
|
460
|
| Fri 30: |
765 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
28.81g |
|
116.49g |
|
-
|
-
|
| Thu 29: |
2146 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
111.17g |
|
267.99g |
|
1821*
|
325
|
| Wed 28: |
1773 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
138.75g |
|
175.37g |
|
1370*
|
403
|
| Tue 27: |
2489 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
81.06g |
|
117.23g |
|
325.97g |
|
1900*
|
589
|
| Mon 26: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
58.05g |
|
131.89g |
|
1467*
|
275
|
| Sun 25: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
57.87g |
|
180.85g |
|
1376*
|
97
|
| Sat 24: |
1798 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
107.32g |
|
210.86g |
|
1746*
|
52
|
| Fri 23: |
1716 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
106.61g |
|
202.67g |
|
1752*
|
36
|
| Thu 22: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
105.75g |
|
147.72g |
|
1364*
|
10
|
| Wed 21: |
2060 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
93.25g |
|
85.37g |
|
238.86g |
|
1811*
|
249
|
| Tue 20: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
73.62g |
|
163.89g |
|
1752*
|
319
|
