mariane.com's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 1251 * 78%
Fat:
 
Prot:
 
Carbs:
18.40g
 
117.17g
 
155.20g
- -
Sun 15: 430 * 27%
Fat:
 
Prot:
 
Carbs:
16.64g
 
17.69g
 
51.36g
- -
August 2024
Thu 29: 144 * 9%
Fat:
 
Prot:
 
Carbs:
2.70g
 
5.45g
 
24.60g
- -
Tue 27: 1159 * 72%
Fat:
 
Prot:
 
Carbs:
33.98g
 
104.03g
 
107.23g
- -
Mon 26: 942 * 59%
Fat:
 
Prot:
 
Carbs:
42.09g
 
66.38g
 
71.14g
- -
Fri 16: 329 * 18%
Fat:
 
Prot:
 
Carbs:
15.66g
 
15.93g
 
31.21g
- -
Tue 13: 610 * 33%
Fat:
 
Prot:
 
Carbs:
13.67g
 
50.43g
 
67.22g
- -
Mon 12: 744 * 40%
Fat:
 
Prot:
 
Carbs:
33.52g
 
46.09g
 
62.40g
- -
Fri 9: 1356 * 73%
Fat:
 
Prot:
 
Carbs:
46.17g
 
79.69g
 
147.66g
- -
Thu 8: 1698 * 92%
Fat:
 
Prot:
 
Carbs:
66.80g
 
125.29g
 
142.75g
2070*  372
Wed 7: 1576 * 85%
Fat:
 
Prot:
 
Carbs:
74.13g
 
96.76g
 
125.82g
2118*  542
Tue 6: 2034 * 110%
Fat:
 
Prot:
 
Carbs:
73.42g
 
101.93g
 
239.71g
- -
Mon 5: 1502 * 81%
Fat:
 
Prot:
 
Carbs:
58.23g
 
115.45g
 
126.11g
- -
July 2024
Mon 29: 1324 * 103%
Fat:
 
Prot:
 
Carbs:
51.01g
 
111.33g
 
106.42g
- -
Sat 27: 878 * 68%
Fat:
 
Prot:
 
Carbs:
33.49g
 
44.25g
 
99.42g
- -
Fri 26: 1583 * 123%
Fat:
 
Prot:
 
Carbs:
54.63g
 
125.66g
 
146.71g
- -
Thu 25: 1329 * 103%
Fat:
 
Prot:
 
Carbs:
43.31g
 
71.43g
 
164.40g
- -
Wed 24: 1906 * 148%
Fat:
 
Prot:
 
Carbs:
68.04g
 
126.67g
 
192.32g
- -
Tue 23: 1323 * 103%
Fat:
 
Prot:
 
Carbs:
34.57g
 
139.61g
 
114.58g
- -
Mon 22: 1303 * 101%
Fat:
 
Prot:
 
Carbs:
32.12g
 
123.78g
 
131.04g
- -
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