| September 2012 |
| Wed 5: |
1807 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.53g |
|
127.18g |
|
160.03g |
|
-
|
-
|
| Tue 4: |
1644
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.31g |
|
148.75g |
|
92.01g |
|
-
|
-
|
| Mon 3: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
32.00g |
|
29.00g |
|
-
|
-
|
| Sun 2: |
1744 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
204.16g |
|
75.70g |
|
-
|
-
|
| Sat 1: |
1314
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
106.94g |
|
112.59g |
|
-
|
-
|
| August 2012 |
| Wed 29: |
809
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
93.79g |
|
24.12g |
|
-
|
-
|
| Tue 28: |
1944
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
135.63g |
|
143.52g |
|
51.31g |
|
-
|
-
|
| January 2012 |
| Sun 1: |
845 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
15.86g |
|
90.82g |
|
-
|
-
|
| November 2011 |
| Mon 7: |
296 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
23.40g |
|
23.98g |
|
-
|
-
|
| September 2011 |
| Tue 20: |
915 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
74.00g |
|
22.80g |
|
-
|
-
|
| Mon 19: |
1972 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
144.18g |
|
125.71g |
|
43.66g |
|
-
|
-
|
| Fri 16: |
1860 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.00g |
|
111.00g |
|
133.00g |
|
-
|
-
|
| Thu 15: |
1450 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
67.00g |
|
243.00g |
|
-
|
-
|
| Wed 14: |
1956 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.14g |
|
92.54g |
|
210.18g |
|
2780*
|
 824
|
| Tue 13: |
2209 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
100.26g |
|
85.24g |
|
241.43g |
|
-
|
-
|
| Mon 12: |
2224 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
79.43g |
|
334.40g |
|
2475*
|
251
|
| Sun 11: |
1654
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
43.65g |
|
249.89g |
|
-
|
-
|
| Sat 10: |
1902 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.73g |
|
81.36g |
|
187.06g |
|
2795*
|
893
|
| April 2011 |
| Mon 25: |
440 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
17.00g |
|
74.00g |
|
-
|
-
|
| Sat 23: |
635 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
21.00g |
|
96.00g |
|
-
|
-
|
