| September 2024 |
| Tue 17: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
27.34g |
|
85.49g |
|
1271*
|
 526
|
| Mon 16: |
-
|
-
|
|
1907*
|
-
|
| Sun 15: |
-
|
-
|
|
1738*
|
-
|
| Sat 14: |
-
|
-
|
|
1229*
|
-
|
| Fri 13: |
-
|
-
|
|
1887*
|
-
|
| Thu 12: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
22.30g |
|
100.07g |
|
2030*
|
1289
|
| Wed 11: |
-
|
-
|
|
2006*
|
-
|
| Tue 10: |
-
|
-
|
|
1808*
|
-
|
| Mon 9: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
39.41g |
|
48.08g |
|
1993*
|
1468
|
| Sun 8: |
-
|
-
|
|
1496*
|
-
|
| Sat 7: |
-
|
-
|
|
2286*
|
-
|
| Fri 6: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
65.87g |
|
63.92g |
|
1792*
|
1084
|
| Thu 5: |
-
|
-
|
|
1844*
|
-
|
| Wed 4: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
33.86g |
|
62.25g |
|
1838*
|
1163
|
| Tue 3: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
52.39g |
|
92.54g |
|
1843*
|
857
|
| Mon 2: |
-
|
-
|
|
2032*
|
-
|
| Sun 1: |
-
|
-
|
|
1294*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1237*
|
-
|
| Fri 30: |
-
|
-
|
|
1181*
|
-
|
| Thu 29: |
-
|
-
|
|
1970*
|
-
|
