| March 2021 |
| Sat 13: |
-
|
-
|
|
1637*
|
-
|
| Fri 12: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
94.90g |
|
92.57g |
|
-
|
-
|
| Thu 11: |
609 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
83.27g |
|
67.08g |
|
-
|
-
|
| Tue 9: |
753 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
11.88g |
|
164.40g |
|
-
|
-
|
| Mon 8: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
26.27g |
|
247.05g |
|
1644*
|
 498
|
| Sun 7: |
620 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
38.45g |
|
97.00g |
|
1878*
|
1258
|
| Sat 6: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
34.81g |
|
203.04g |
|
-
|
-
|
| Fri 5: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
25.55g |
|
156.32g |
|
1669*
|
897
|
| Thu 4: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
38.37g |
|
226.83g |
|
1660*
|
332
|
| Wed 3: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
69.24g |
|
169.27g |
|
1611*
|
365
|
| Tue 2: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
19.95g |
|
227.37g |
|
1778*
|
807
|
| Mon 1: |
703 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
36.68g |
|
113.13g |
|
1679*
|
976
|
| February 2021 |
| Sun 28: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
28.55g |
|
196.86g |
|
1512*
|
140
|
| Sat 27: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
36.52g |
|
157.07g |
|
1753*
|
885
|
| Fri 26: |
-
|
-
|
|
1682*
|
-
|
| Mon 22: |
-
|
-
|
|
1853*
|
-
|
| Sat 20: |
-
|
-
|
|
1857*
|
-
|
| Fri 19: |
764 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
32.59g |
|
136.10g |
|
-
|
-
|
| Thu 18: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
32.98g |
|
170.00g |
|
1652*
|
697
|
| Wed 17: |
969 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
27.45g |
|
200.89g |
|
1633*
|
664
|
| Sat 13: |
-
|
-
|
|
1933*
|
-
|
| Wed 10: |
-
|
-
|
|
1621*
|
-
|
| Tue 9: |
-
|
-
|
|
1837*
|
-
|
| Mon 8: |
415 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
16.10g |
|
83.08g |
|
1629*
|
1214
|
| Fri 5: |
-
|
-
|
|
1901*
|
-
|
