| November 2012 |
| Thu 1: |
211 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
15.54g |
|
15.90g |
|
-
|
-
|
| October 2012 |
| Fri 26: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
43.00g |
|
143.00g |
|
-
|
-
|
| Thu 25: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
99.53g |
|
134.61g |
|
2093
|
 711
|
| Wed 24: |
1336
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
73.06g |
|
180.47g |
|
2093
|
757
|
| Tue 23: |
1473
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
81.91g |
|
136.86g |
|
2093*
|
620
|
| Mon 22: |
908
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
57.56g |
|
73.62g |
|
2093*
|
1185
|
| Fri 19: |
-
|
-
|
|
2093
|
-
|
| Thu 18: |
1311
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
85.11g |
|
143.70g |
|
2118*
|
807
|
| Wed 17: |
1365
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
79.55g |
|
167.22g |
|
2118
|
753
|
