| February 2024 |
| Sun 25: |
248 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
15.00g |
|
14.27g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
104.07g |
|
27.44g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
241 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
8.63g |
|
24.43g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
14.24g |
|
21.85g |
|
-
|
-
|
| Thu 28: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
39.01g |
|
20.98g |
|
-
|
-
|
| August 2023 |
| Sat 5: |
2245 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
93.47g |
|
69.09g |
|
158.40g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
68.52g |
|
100.90g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
35.46g |
|
98.11g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
67.93g |
|
91.13g |
|
-
|
-
|
| Mon 6: |
201 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
26.63g |
|
0.99g |
|
-
|
-
|
| Fri 3: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
52.12g |
|
211.02g |
|
-
|
-
|
| January 2023 |
| Thu 5: |
835 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
37.37g |
|
64.41g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
9.10g |
|
14.69g |
|
-
|
-
|
| Sat 19: |
166 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
11.33g |
|
8.67g |
|
-
|
-
|
| Mon 14: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
6.15g |
|
9.58g |
|
-
|
-
|
| October 2022 |
| Sun 16: |
513 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
25.38g |
|
35.72g |
|
-
|
-
|
| Sat 15: |
398 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
23.81g |
|
31.82g |
|
-
|
-
|
| Sun 9: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
6.00g |
|
49.44g |
|
-
|
-
|
| Fri 7: |
675 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
23.00g |
|
105.00g |
|
-
|
-
|
| Thu 6: |
602 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
10.31g |
|
60.38g |
|
-
|
-
|
