| November 2020 |
| Sat 7: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
20.94g |
|
120.65g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
45.18g |
|
206.07g |
|
-
|
-
|
| Mon 26: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
5.00g |
|
34.00g |
|
-
|
-
|
| Sun 25: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
56.00g |
|
172.96g |
|
-
|
-
|
| Sat 24: |
404 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
8.19g |
|
66.22g |
|
-
|
-
|
| Sat 17: |
992 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
22.19g |
|
203.63g |
|
-
|
-
|
| Fri 16: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
37.08g |
|
162.30g |
|
-
|
-
|
| Thu 15: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
15.40g |
|
47.16g |
|
-
|
-
|
| Wed 14: |
1483 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
40.85g |
|
197.94g |
|
-
|
-
|
| Tue 13: |
1257 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
43.58g |
|
222.31g |
|
-
|
-
|
| Mon 12: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
17.16g |
|
81.29g |
|
-
|
-
|
| Sun 11: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
50.36g |
|
211.83g |
|
-
|
-
|
| Sat 10: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
42.69g |
|
209.29g |
|
-
|
-
|
| Fri 9: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
44.33g |
|
212.66g |
|
-
|
-
|
| Thu 8: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
22.66g |
|
116.25g |
|
-
|
-
|
| Wed 7: |
679 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
36.11g |
|
91.82g |
|
-
|
-
|
| Tue 6: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
29.98g |
|
111.09g |
|
-
|
-
|
| Mon 5: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
39.83g |
|
109.87g |
|
-
|
-
|
| Sun 4: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
19.07g |
|
224.64g |
|
-
|
-
|
| Sat 3: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
29.32g |
|
149.42g |
|
-
|
-
|
