| March 2024 |
| Fri 1: |
620 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
28.37g |
|
2.74g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1788 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
137.71g |
|
116.94g |
|
20.66g |
|
-
|
-
|
| Wed 28: |
2399 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
201.39g |
|
121.53g |
|
29.44g |
|
-
|
-
|
| Tue 27: |
1691 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
137.34g |
|
80.36g |
|
39.38g |
|
-
|
-
|
| Wed 21: |
1660 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
130.00g |
|
94.53g |
|
26.86g |
|
-
|
-
|
| Tue 20: |
2094 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
92.68g |
|
129.43g |
|
187.67g |
|
-
|
-
|
| Mon 19: |
2439 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
101.10g |
|
149.25g |
|
216.03g |
|
-
|
-
|
| Mon 12: |
997 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
76.61g |
|
45.91g |
|
31.35g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
1236 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
61.06g |
|
116.33g |
|
-
|
-
|
| Sat 14: |
338 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
18.48g |
|
2.50g |
|
-
|
-
|
| Tue 3: |
1554 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
92.65g |
|
80.96g |
|
96.83g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
1028 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
66.61g |
|
58.81g |
|
-
|
-
|
| Wed 2: |
552 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
42.66g |
|
4.44g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
1083 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
68.79g |
|
39.49g |
|
-
|
-
|
| Tue 11: |
1300 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
91.20g |
|
94.39g |
|
22.49g |
|
3470*
|
 2170
|
| Fri 7: |
1190 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
60.02g |
|
66.69g |
|
-
|
-
|
| Thu 6: |
3318 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
156.56g |
|
149.10g |
|
331.84g |
|
-
|
-
|
| Wed 5: |
3173 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
173.80g |
|
147.99g |
|
270.26g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
194 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
11.95g |
|
1.38g |
|
-
|
-
|
| Wed 7: |
201 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
5.24g |
|
26.13g |
|
-
|
-
|
