| October 2022 |
| Mon 24: |
177 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
2.10g |
|
24.00g |
|
-
|
-
|
| June 2022 |
| Sun 12: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
15.00g |
|
10.80g |
|
-
|
-
|
| Wed 8: |
305 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
30.33g |
|
27.70g |
|
-
|
-
|
| Tue 7: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
70.99g |
|
101.55g |
|
-
|
-
|
| Mon 6: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
79.88g |
|
145.45g |
|
-
|
-
|
| Sat 4: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
6.43g |
|
26.70g |
|
-
|
-
|
| Fri 3: |
1630 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
123.71g |
|
118.87g |
|
-
|
-
|
| Thu 2: |
1866 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
66.29g |
|
183.12g |
|
-
|
-
|
| Wed 1: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
96.83g |
|
122.41g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1707 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
95.03g |
|
186.48g |
|
-
|
-
|
| Mon 30: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
60.09g |
|
162.30g |
|
-
|
-
|
| Sun 29: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
93.12g |
|
145.63g |
|
-
|
-
|
| Sat 28: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
86.99g |
|
142.91g |
|
-
|
-
|
| Fri 27: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
68.25g |
|
175.27g |
|
-
|
-
|
| Thu 26: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
54.39g |
|
168.93g |
|
-
|
-
|
| Wed 25: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
99.91g |
|
138.45g |
|
-
|
-
|
| Tue 24: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
72.21g |
|
189.70g |
|
-
|
-
|
| Mon 23: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
56.78g |
|
143.82g |
|
-
|
-
|
| Sun 22: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
9.52g |
|
43.11g |
|
-
|
-
|
| Sat 21: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
96.11g |
|
175.01g |
|
-
|
-
|
