| October 2020 |
| Tue 6: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
38.52g |
|
167.17g |
|
-
|
-
|
| Sun 4: |
2298 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
160.07g |
|
46.93g |
|
174.63g |
|
4359*
|
 2061
|
| Sat 3: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
59.36g |
|
123.48g |
|
-
|
-
|
| Fri 2: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
53.66g |
|
117.80g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
92.80g |
|
171.05g |
|
4168*
|
2672
|
| Tue 29: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
29.37g |
|
152.12g |
|
4168*
|
2975
|
| Mon 28: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
53.07g |
|
94.70g |
|
3818*
|
2812
|
| Sun 27: |
1393 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
58.16g |
|
164.07g |
|
3878*
|
2485
|
| Fri 25: |
1360 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
66.41g |
|
149.46g |
|
4050*
|
2690
|
| Thu 24: |
868 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
23.56g |
|
141.66g |
|
3750*
|
2882
|
| Wed 23: |
1158 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
81.40g |
|
105.73g |
|
3750*
|
2592
|
| Tue 22: |
1345 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
54.48g |
|
190.32g |
|
3750*
|
2405
|
| Tue 1: |
1273 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
54.94g |
|
121.29g |
|
-
|
-
|
