נואה's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2022
Mon 17: 664 * 39%
Fat:
 
Prot:
 
Carbs:
18.89g
 
16.08g
 
110.81g
- -
April 2022
Wed 6: 220 * 13%
Fat:
 
Prot:
 
Carbs:
7.79g
 
24.76g
 
12.61g
- -
Tue 5: 961 * 57%
Fat:
 
Prot:
 
Carbs:
41.09g
 
27.67g
 
121.75g
- -
Fri 1: 415 * 24%
Fat:
 
Prot:
 
Carbs:
17.62g
 
11.51g
 
54.25g
- -
March 2022
Sun 27: 288 * 17%
Fat:
 
Prot:
 
Carbs:
17.18g
 
11.93g
 
21.60g
- -
Sat 26: 848 * 50%
Fat:
 
Prot:
 
Carbs:
31.27g
 
53.15g
 
62.03g
- -
Fri 25: 1527 * 90%
Fat:
 
Prot:
 
Carbs:
51.27g
 
97.78g
 
178.39g
- -
Thu 24: 1656 * 97%
Fat:
 
Prot:
 
Carbs:
65.94g
 
71.62g
 
194.97g
2520*  864
September 2020
Tue 8: 886 * 52%
Fat:
 
Prot:
 
Carbs:
28.83g
 
32.66g
 
126.41g
- -
Sun 6: 1601 * 94%
Fat:
 
Prot:
 
Carbs:
85.14g
 
66.97g
 
145.77g
- -
Fri 4: 133 * 8%
Fat:
 
Prot:
 
Carbs:
1.60g
 
4.16g
 
25.14g
- -
Thu 3: 1747 * 103%
Fat:
 
Prot:
 
Carbs:
123.27g
 
50.94g
 
182.32g
2809*  1062
August 2020
Mon 31: 1161 * 68%
Fat:
 
Prot:
 
Carbs:
35.54g
 
29.29g
 
179.80g
- -
Sun 30: 1445 * 85%
Fat:
 
Prot:
 
Carbs:
111.37g
 
110.61g
 
222.89g
- -
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