Гаврошик's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 830 Cals (Fat: 34.23g, Protein: 35.93g, Carbs: 99.63g)
Monthly Total: Exercise: 0 Cals   Food: 4149 Cals (Fat: 171.15g, Protein: 179.67g, Carbs: 498.15g)

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30            

Daily Average Calorie Info

64%
of RDI*
(830 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (36%)
 
Protein (17%)
*Based on an RDI of 1300 calories (30 Aug 20)
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