| September 2020 |
| Mon 7: |
1150 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
47.59g |
|
155.80g |
|
-
|
-
|
| Sat 5: |
1111 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
60.96g |
|
173.64g |
|
-
|
-
|
| Fri 4: |
1224 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
37.23g |
|
212.40g |
|
-
|
-
|
| Thu 3: |
588 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
42.65g |
|
51.93g |
|
-
|
-
|
| Wed 2: |
552 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
23.93g |
|
73.68g |
|
-
|
-
|
| Tue 1: |
1188 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
73.95g |
|
94.89g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1417 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
36.27g |
|
214.82g |
|
-
|
-
|
| Sun 30: |
810 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
27.42g |
|
130.37g |
|
-
|
-
|
| Sat 29: |
902 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
30.32g |
|
142.76g |
|
-
|
-
|
