| September 2020 |
| Wed 2: |
984 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
31.80g |
|
132.28g |
|
3149*
|
 2165
|
| Tue 1: |
1609 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
83.84g |
|
136.35g |
|
3398*
|
1789
|
| August 2020 |
| Mon 31: |
1662 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
82.60g |
|
161.29g |
|
3800*
|
2138
|
| Sun 30: |
1494 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
102.26g |
|
121.15g |
|
3398*
|
1904
|
| Sat 29: |
1732 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
147.94g |
|
144.27g |
|
3270*
|
1538
|
| Fri 28: |
1512 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
78.77g |
|
201.82g |
|
3100*
|
1588
|
| Thu 27: |
1657 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
94.30g |
|
150.14g |
|
3599*
|
1942
|
| Wed 26: |
594 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
38.21g |
|
42.61g |
|
-
|
-
|
| Tue 25: |
1173 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
54.23g |
|
140.83g |
|
3270*
|
2097
|
| Mon 24: |
1291 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
52.21g |
|
183.06g |
|
3191*
|
1900
|
| Sun 23: |
1753 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
113.99g |
|
183.37g |
|
2320*
|
567
|
| Sat 22: |
1509 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
76.17g |
|
160.33g |
|
3033*
|
1524
|
| Fri 21: |
1208 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
61.26g |
|
103.10g |
|
3039*
|
1831
|
| Thu 20: |
1387 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
65.66g |
|
151.88g |
|
3197*
|
1810
|
| Wed 19: |
325 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
9.21g |
|
43.01g |
|
1376*
|
1051
|
| Mon 17: |
723 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
22.82g |
|
96.23g |
|
2418*
|
1695
|
| Sun 16: |
816 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
42.81g |
|
69.40g |
|
2412*
|
1596
|
