| October 2022 |
| Mon 24: |
558 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
12.55g |
|
88.50g |
|
1760*
|
 1202
|
| May 2022 |
| Tue 24: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
70.01g |
|
88.70g |
|
-
|
-
|
| Fri 20: |
327 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
25.03g |
|
24.93g |
|
-
|
-
|
| Thu 19: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
40.36g |
|
62.42g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
7.60g |
|
48.00g |
|
-
|
-
|
| Wed 16: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
50.18g |
|
51.33g |
|
-
|
-
|
| Tue 15: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
18.43g |
|
1.77g |
|
-
|
-
|
| Wed 9: |
196 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
10.09g |
|
24.38g |
|
1831*
|
1635
|
| Tue 8: |
183 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
9.70g |
|
19.08g |
|
-
|
-
|
| Mon 7: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
11.69g |
|
1.75g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
88.23g |
|
67.21g |
|
2388*
|
1497
|
| Wed 22: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
80.82g |
|
44.47g |
|
-
|
-
|
| Thu 16: |
493 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
52.33g |
|
18.21g |
|
2045*
|
1552
|
| June 2021 |
| Fri 11: |
149 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
10.84g |
|
14.23g |
|
-
|
-
|
| Wed 9: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
43.80g |
|
18.08g |
|
-
|
-
|
| Wed 2: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
26.41g |
|
0.00g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
59.77g |
|
21.54g |
|
-
|
-
|
| Tue 18: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
51.62g |
|
100.57g |
|
2591*
|
1912
|
| Thu 15: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
71.70g |
|
135.21g |
|
2394*
|
1415
|
