| August 2024 |
| Sun 11: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
38.52g |
|
143.61g |
|
-
|
-
|
| Sat 10: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
50.03g |
|
163.27g |
|
-
|
-
|
| Fri 9: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
45.60g |
|
162.94g |
|
-
|
-
|
| Thu 8: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
56.01g |
|
160.85g |
|
-
|
-
|
| Wed 7: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
46.43g |
|
195.16g |
|
-
|
-
|
| Tue 6: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
42.19g |
|
172.49g |
|
-
|
-
|
| Sun 4: |
671 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
24.42g |
|
102.88g |
|
-
|
-
|
| Sat 3: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
53.41g |
|
164.74g |
|
-
|
-
|
| Fri 2: |
287 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
11.55g |
|
36.16g |
|
-
|
-
|
| Thu 1: |
681 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
29.84g |
|
116.58g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
38.38g |
|
158.88g |
|
-
|
-
|
| Tue 30: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
40.74g |
|
156.69g |
|
-
|
-
|
| Mon 29: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
37.84g |
|
198.06g |
|
-
|
-
|
| Sun 28: |
905 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
37.27g |
|
129.15g |
|
-
|
-
|
| Sat 27: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
42.49g |
|
199.15g |
|
-
|
-
|
| Fri 26: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
56.10g |
|
149.14g |
|
-
|
-
|
| Thu 25: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
44.19g |
|
112.60g |
|
-
|
-
|
| Tue 23: |
794 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
38.30g |
|
138.95g |
|
-
|
-
|
| Mon 22: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
46.69g |
|
202.59g |
|
-
|
-
|
| Sun 21: |
1025 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
38.97g |
|
161.83g |
|
-
|
-
|
