Aly25.'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1042 Cals (Fat: 30.51g, Protein: 39.67g, Carbs: 148.80g)
Monthly Total: Exercise: 0 Cals   Food: 8339 Cals (Fat: 244.09g, Protein: 317.38g, Carbs: 1190.43g)

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Daily Average Calorie Info

80%
of RDI*
(1042 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (27%)
 
Protein (15%)
*Based on an RDI of 1300 calories (07 May 22)
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