| February 2024 |
| Mon 19: |
287 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
6.95g |
|
65.34g |
|
-
|
-
|
| June 2023 |
| Fri 2: |
352 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
20.11g |
|
33.70g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
311 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
9.83g |
|
32.20g |
|
-
|
-
|
| Sat 6: |
498 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
23.12g |
|
70.06g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
330 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
14.60g |
|
34.96g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
501 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
21.54g |
|
76.99g |
|
-
|
-
|
| Sun 29: |
338 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
36.86g |
|
36.27g |
|
-
|
-
|
| Mon 23: |
129 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
3.25g |
|
31.35g |
|
-
|
-
|
| Sat 21: |
993 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
52.17g |
|
124.31g |
|
-
|
-
|
| Fri 20: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
22.58g |
|
169.39g |
|
-
|
-
|
| Wed 18: |
665 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
31.96g |
|
60.86g |
|
-
|
-
|
| Tue 17: |
763 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
27.77g |
|
101.11g |
|
-
|
-
|
| Mon 16: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
29.86g |
|
143.88g |
|
-
|
-
|
| Sun 15: |
228 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
9.27g |
|
29.72g |
|
-
|
-
|
| Fri 13: |
318 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
12.25g |
|
38.38g |
|
-
|
-
|
| Wed 11: |
595 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
20.54g |
|
74.22g |
|
-
|
-
|
| Mon 9: |
329 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
17.02g |
|
47.70g |
|
-
|
-
|
| Sun 8: |
1142 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
44.30g |
|
141.09g |
|
-
|
-
|
| Sat 7: |
270 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
5.65g |
|
53.75g |
|
-
|
-
|
| Fri 6: |
663 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
27.83g |
|
73.24g |
|
-
|
-
|
