| February 2023 |
| Sun 12: |
2632 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
143.60g |
|
398.00g |
|
-
|
-
|
| Sat 11: |
3488 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
159.92g |
|
584.16g |
|
-
|
-
|
| Mon 6: |
1747 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
161.95g |
|
184.72g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
1458 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
106.95g |
|
185.63g |
|
-
|
-
|
| Tue 10: |
695 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
59.84g |
|
58.43g |
|
-
|
-
|
| Wed 4: |
1445 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
84.14g |
|
252.65g |
|
-
|
-
|
| Tue 3: |
1567 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
126.14g |
|
234.52g |
|
-
|
-
|
| Mon 2: |
1184 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
84.89g |
|
179.47g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
2962 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
193.17g |
|
459.26g |
|
-
|
-
|
| Mon 5: |
2604 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
188.17g |
|
373.26g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
2699 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
189.48g |
|
400.14g |
|
-
|
-
|
| Tue 22: |
2020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
136.47g |
|
334.86g |
|
-
|
-
|
| Mon 21: |
1870 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
141.47g |
|
290.86g |
|
-
|
-
|
| Sun 20: |
2427 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
183.51g |
|
302.70g |
|
-
|
-
|
| Thu 10: |
2962 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
172.47g |
|
426.06g |
|
-
|
-
|
| Mon 7: |
3001 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
169.01g |
|
432.36g |
|
-
|
-
|
| Wed 2: |
1137 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
106.36g |
|
160.06g |
|
-
|
-
|
| Tue 1: |
1859 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
168.27g |
|
211.68g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1255 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
132.00g |
|
155.00g |
|
-
|
-
|
| Wed 19: |
134 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
27.00g |
|
5.00g |
|
-
|
-
|
