| September 2021 |
| Mon 13: |
2339 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
62.82g |
|
437.34g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
589 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
18.74g |
|
116.26g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
822 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
34.86g |
|
146.87g |
|
-
|
-
|
| Sun 27: |
2313 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.90g |
|
84.77g |
|
292.45g |
|
-
|
-
|
| Sat 26: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Fri 25: |
2946 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.32g |
|
150.66g |
|
386.36g |
|
-
|
-
|
| Thu 24: |
529 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
26.24g |
|
68.12g |
|
-
|
-
|
| Wed 23: |
345 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
36.90g |
|
42.50g |
|
-
|
-
|
| Tue 22: |
2496 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
123.96g |
|
310.99g |
|
-
|
-
|
| Mon 21: |
4260 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
144.28g |
|
258.88g |
|
484.92g |
|
-
|
-
|
| Sun 20: |
1711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
107.48g |
|
221.11g |
|
-
|
-
|
| Sat 19: |
2320 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
119.70g |
|
286.48g |
|
-
|
-
|
| Fri 18: |
2607 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
119.47g |
|
119.36g |
|
258.74g |
|
-
|
-
|
| Thu 17: |
2454 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
107.40g |
|
313.64g |
|
-
|
-
|
| Wed 16: |
3467 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
150.72g |
|
513.58g |
|
-
|
-
|
| Tue 15: |
3250 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
138.54g |
|
164.48g |
|
332.33g |
|
2023*
|
 1227
|
| Mon 14: |
3022 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
128.09g |
|
172.68g |
|
293.38g |
|
-
|
-
|
| Sun 13: |
1483 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
76.12g |
|
271.04g |
|
-
|
-
|
| Sat 12: |
2377 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.40g |
|
121.34g |
|
276.39g |
|
-
|
-
|
| Fri 11: |
2252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
106.93g |
|
278.99g |
|
-
|
-
|
