| October 2020 |
| Wed 7: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
57.37g |
|
199.28g |
|
103*
|
 1353
|
| Tue 6: |
-
|
-
|
|
98*
|
-
|
| Mon 5: |
-
|
-
|
|
76*
|
-
|
| Sun 4: |
-
|
-
|
|
6*
|
-
|
| Sat 3: |
-
|
-
|
|
81*
|
-
|
| Fri 2: |
-
|
-
|
|
3*
|
-
|
| Thu 1: |
-
|
-
|
|
50*
|
-
|
| September 2020 |
| Wed 30: |
-
|
-
|
|
22*
|
-
|
| Tue 29: |
-
|
-
|
|
98*
|
-
|
| Mon 28: |
-
|
-
|
|
166*
|
-
|
| Sun 27: |
-
|
-
|
|
1*
|
-
|
| Sat 26: |
-
|
-
|
|
38*
|
-
|
| Fri 25: |
-
|
-
|
|
137*
|
-
|
| Thu 24: |
-
|
-
|
|
46*
|
-
|
| Wed 23: |
674 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
68.11g |
|
56.78g |
|
79*
|
595
|
| Tue 22: |
-
|
-
|
|
106*
|
-
|
| Mon 21: |
-
|
-
|
|
91*
|
-
|
| Sat 19: |
660 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
71.54g |
|
57.36g |
|
29*
|
631
|
| Fri 18: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
14.58g |
|
53.37g |
|
43*
|
395
|
| Thu 17: |
703 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
49.26g |
|
112.53g |
|
75*
|
628
|
