| September 2024 |
| Mon 9: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
60.65g |
|
67.08g |
|
-
|
-
|
| July 2024 |
| Sun 7: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
82.11g |
|
147.66g |
|
-
|
-
|
| Sat 6: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
9.62g |
|
48.30g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
22.30g |
|
40.53g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
1863 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
84.89g |
|
98.96g |
|
183.11g |
|
-
|
-
|
| October 2022 |
| Sun 2: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
82.45g |
|
94.87g |
|
-
|
-
|
| September 2022 |
| Sat 24: |
1682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
119.26g |
|
134.78g |
|
-
|
-
|
| Sun 18: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
33.66g |
|
13.66g |
|
-
|
-
|
| Fri 16: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
60.93g |
|
35.36g |
|
-
|
-
|
| Wed 14: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.17g |
|
110.27g |
|
98.14g |
|
-
|
-
|
| Tue 13: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
124.33g |
|
127.19g |
|
-
|
-
|
| Mon 12: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
104.34g |
|
134.01g |
|
-
|
-
|
| Fri 9: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
48.30g |
|
0.00g |
|
-
|
-
|
| Thu 8: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
95.43g |
|
94.68g |
|
-
|
-
|
| Mon 5: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.55g |
|
108.42g |
|
72.39g |
|
-
|
-
|
| Sun 4: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.25g |
|
110.05g |
|
48.00g |
|
-
|
-
|
| Sat 3: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
107.11g |
|
114.24g |
|
50.07g |
|
-
|
-
|
| Fri 2: |
1870 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
92.60g |
|
143.42g |
|
117.77g |
|
-
|
-
|
| Thu 1: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.40g |
|
79.55g |
|
66.17g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
116.03g |
|
62.09g |
|
-
|
-
|
