| March 2024 |
| Wed 13: |
172 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
15.00g |
|
16.00g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
1553 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
54.37g |
|
185.08g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
44.82g |
|
107.80g |
|
-
|
-
|
| Tue 28: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
26.19g |
|
138.28g |
|
-
|
-
|
| Mon 27: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
37.59g |
|
59.60g |
|
-
|
-
|
| Tue 21: |
968 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
56.07g |
|
30.65g |
|
-
|
-
|
| Fri 17: |
1386 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.41g |
|
52.95g |
|
101.94g |
|
-
|
-
|
| Thu 16: |
1743 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
123.45g |
|
80.25g |
|
78.83g |
|
-
|
-
|
| Wed 15: |
1719 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
103.74g |
|
44.45g |
|
138.77g |
|
-
|
-
|
| Tue 14: |
1586 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
55.56g |
|
154.14g |
|
-
|
-
|
| Mon 13: |
1616 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
88.28g |
|
44.10g |
|
148.52g |
|
-
|
-
|
| Wed 8: |
855 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
123.08g |
|
26.60g |
|
56.11g |
|
-
|
-
|
| Fri 3: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.60g |
|
25.76g |
|
107.67g |
|
-
|
-
|
| Thu 2: |
1942 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
136.42g |
|
86.23g |
|
150.54g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1351 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
62.64g |
|
166.95g |
|
-
|
-
|
| Thu 26: |
1518 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
86.16g |
|
53.68g |
|
114.16g |
|
-
|
-
|
| Wed 25: |
758 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
12.70g |
|
67.80g |
|
-
|
-
|
| Tue 24: |
682 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
20.87g |
|
77.39g |
|
-
|
-
|
| Mon 23: |
1452 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
51.38g |
|
137.62g |
|
-
|
-
|
| Thu 19: |
801 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
20.39g |
|
91.38g |
|
-
|
-
|
