| March 2021 |
| Tue 16: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
12.62g |
|
51.71g |
|
-
|
-
|
| Fri 12: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
34.70g |
|
124.54g |
|
-
|
-
|
| Thu 11: |
641 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
44.86g |
|
43.35g |
|
-
|
-
|
| Wed 10: |
1027 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
45.47g |
|
174.61g |
|
2672*
|
 1645
|
| Sun 7: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
82.67g |
|
95.21g |
|
-
|
-
|
| Fri 5: |
1545 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
83.34g |
|
138.67g |
|
-
|
-
|
| Wed 3: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
41.80g |
|
108.35g |
|
-
|
-
|
| Tue 2: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.57g |
|
58.51g |
|
121.98g |
|
3118*
|
1771
|
| Mon 1: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
65.44g |
|
150.65g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
976 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
38.67g |
|
152.60g |
|
-
|
-
|
| Sat 27: |
1609 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
104.86g |
|
168.51g |
|
2527*
|
918
|
| Fri 26: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
35.52g |
|
93.53g |
|
2527*
|
1501
|
| Thu 25: |
1501 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
77.13g |
|
165.11g |
|
2930*
|
1429
|
| Wed 24: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
57.53g |
|
172.22g |
|
2537*
|
1167
|
| Tue 23: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
66.96g |
|
120.53g |
|
2957*
|
1548
|
| Mon 22: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
39.73g |
|
190.46g |
|
-
|
-
|
| Sun 21: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
70.13g |
|
141.97g |
|
-
|
-
|
| Sat 20: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
71.48g |
|
160.42g |
|
2561*
|
1163
|
| Fri 19: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
49.17g |
|
177.91g |
|
2968*
|
1690
|
| Thu 18: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
64.49g |
|
108.04g |
|
2968*
|
1682
|
