| June 2024 |
| Thu 27: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
6.82g |
|
27.67g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
4.94g |
|
96.23g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
69 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
2.90g |
|
11.00g |
|
-
|
-
|
| Mon 19: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
34.24g |
|
58.14g |
|
-
|
-
|
| Wed 14: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.00g |
|
10.80g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
38.13g |
|
85.19g |
|
-
|
-
|
| January 2023 |
| Thu 5: |
-
|
-
|
|
1820*
|
-
|
| May 2022 |
| Fri 6: |
131 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
3.96g |
|
23.26g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
580 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
16.73g |
|
76.53g |
|
-
|
-
|
| Wed 21: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
42.79g |
|
189.67g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
18.22g |
|
123.79g |
|
-
|
-
|
| Wed 24: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
25.65g |
|
160.72g |
|
-
|
-
|
| Tue 23: |
510 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
15.43g |
|
93.50g |
|
-
|
-
|
| Mon 22: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
9.95g |
|
36.90g |
|
-
|
-
|
| Thu 18: |
454 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
21.62g |
|
46.76g |
|
-
|
-
|
| Wed 17: |
593 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
23.73g |
|
81.82g |
|
-
|
-
|
| Tue 16: |
541 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
28.37g |
|
53.28g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
17.19g |
|
102.83g |
|
1584*
|
 950
|
| January 2021 |
| Tue 26: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
22.20g |
|
150.39g |
|
2085*
|
1091
|
| Tue 19: |
697 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
18.54g |
|
81.57g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
18.90g |
|
156.63g |
|
-
|
-
|
