| August 2021 |
| Mon 30: |
898 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
67.20g |
|
45.39g |
|
-
|
-
|
| Sun 29: |
2312 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
156.17g |
|
117.05g |
|
126.76g |
|
-
|
-
|
| Sat 28: |
1774 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
100.78g |
|
104.02g |
|
108.94g |
|
-
|
-
|
| Fri 27: |
1856 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
132.75g |
|
201.34g |
|
-
|
-
|
| Thu 26: |
2724 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
114.37g |
|
60.27g |
|
374.30g |
|
-
|
-
|
| Wed 25: |
1148 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
127.13g |
|
75.53g |
|
-
|
-
|
| Tue 24: |
1658 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
80.65g |
|
168.50g |
|
-
|
-
|
| April 2021 |
| Sun 18: |
1318 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
46.83g |
|
148.81g |
|
-
|
-
|
| Wed 7: |
1886 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
119.00g |
|
165.00g |
|
-
|
-
|
| Tue 6: |
2976 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
150.00g |
|
202.00g |
|
210.00g |
|
-
|
-
|
| Mon 5: |
2064 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
79.95g |
|
149.41g |
|
177.16g |
|
-
|
-
|
| Sun 4: |
2319 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
129.78g |
|
73.40g |
|
225.08g |
|
-
|
-
|
| Thu 1: |
904 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
46.02g |
|
31.91g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
904 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
46.02g |
|
31.91g |
|
-
|
-
|
| Tue 30: |
1326 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
43.19g |
|
221.59g |
|
-
|
-
|
| Sat 27: |
1479 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
49.41g |
|
158.26g |
|
-
|
-
|
| Fri 19: |
1598 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
140.63g |
|
69.03g |
|
5.87g |
|
-
|
-
|
| Thu 18: |
1040 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
143.00g |
|
61.00g |
|
-
|
-
|
| Wed 17: |
1598 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
60.37g |
|
229.54g |
|
-
|
-
|
| Mon 15: |
1220 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
147.00g |
|
75.00g |
|
-
|
-
|
