| September 2023 |
| Sun 24: |
1805 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
60.00g |
|
253.29g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
2555 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
96.51g |
|
66.22g |
|
352.73g |
|
-
|
-
|
| Wed 17: |
1813 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.04g |
|
28.22g |
|
233.80g |
|
-
|
-
|
| Tue 16: |
1212 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
26.10g |
|
137.94g |
|
-
|
-
|
| Mon 15: |
2420 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
118.14g |
|
72.67g |
|
242.44g |
|
-
|
-
|
| Sat 13: |
416 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
21.10g |
|
71.72g |
|
-
|
-
|
| Tue 9: |
2186 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
125.36g |
|
94.15g |
|
198.55g |
|
-
|
-
|
| Mon 8: |
2113 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
72.84g |
|
288.79g |
|
-
|
-
|
| Sun 7: |
2619 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
116.79g |
|
76.56g |
|
315.39g |
|
-
|
-
|
| Fri 5: |
1883 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.62g |
|
61.10g |
|
195.62g |
|
-
|
-
|
| Thu 4: |
2164 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.64g |
|
62.08g |
|
281.71g |
|
-
|
-
|
| Wed 3: |
2178 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.18g |
|
60.70g |
|
276.51g |
|
-
|
-
|
| Tue 2: |
3030 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
129.22g |
|
93.32g |
|
370.96g |
|
-
|
-
|
| Mon 1: |
1413 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
37.25g |
|
142.32g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
962 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
35.65g |
|
160.80g |
|
-
|
-
|
| Thu 27: |
1817 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
54.36g |
|
253.63g |
|
-
|
-
|
| Wed 26: |
2623 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
115.14g |
|
107.44g |
|
297.28g |
|
-
|
-
|
| Tue 25: |
2494 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.30g |
|
85.92g |
|
355.72g |
|
-
|
-
|
| Sun 23: |
2593 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
114.18g |
|
74.88g |
|
306.56g |
|
-
|
-
|
| Thu 20: |
2959 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
133.81g |
|
89.28g |
|
366.69g |
|
-
|
-
|
