| November 2023 |
| Mon 20: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
16.25g |
|
37.58g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
73.68g |
|
77.21g |
|
-
|
-
|
| Sun 1: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
9.64g |
|
68.27g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1714 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
92.75g |
|
178.18g |
|
-
|
-
|
| Fri 29: |
2439 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
89.40g |
|
148.82g |
|
255.81g |
|
-
|
-
|
| April 2021 |
| Wed 14: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
21.86g |
|
29.04g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
47.17g |
|
84.52g |
|
-
|
-
|
| Mon 29: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
6.73g |
|
30.66g |
|
-
|
-
|
| Mon 1: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
60.36g |
|
103.74g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
66.63g |
|
151.88g |
|
2747*
|
 1491
|
| Thu 18: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
80.49g |
|
66.29g |
|
-
|
-
|
| Wed 17: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
18.91g |
|
17.85g |
|
-
|
-
|
| Tue 16: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
83.99g |
|
74.30g |
|
2333*
|
1442
|
| Sat 13: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
91.50g |
|
159.95g |
|
-
|
-
|
| Fri 12: |
141 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
4.64g |
|
30.33g |
|
-
|
-
|
| Mon 8: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
48.72g |
|
79.36g |
|
2342*
|
1720
|
| Sat 6: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
36.52g |
|
97.09g |
|
-
|
-
|
| Fri 5: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
34.21g |
|
51.19g |
|
2462*
|
2079
|
| Thu 4: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
60.29g |
|
73.99g |
|
-
|
-
|
| Wed 3: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
40.57g |
|
82.90g |
|
-
|
-
|
