| September 2024 |
| Mon 16: |
354 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
15.60g |
|
18.86g |
|
-
|
-
|
| Tue 3: |
1120 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
80.80g |
|
123.73g |
|
-
|
-
|
| Mon 2: |
1314 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
155.30g |
|
118.14g |
|
-
|
-
|
| Sun 1: |
1384 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
105.23g |
|
121.61g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
780 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
32.70g |
|
56.70g |
|
-
|
-
|
| Mon 26: |
859 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
65.30g |
|
79.82g |
|
-
|
-
|
| Sun 25: |
1045 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
64.51g |
|
95.24g |
|
-
|
-
|
| Tue 20: |
943 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
54.81g |
|
91.40g |
|
-
|
-
|
| Mon 19: |
1090 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
66.67g |
|
146.36g |
|
-
|
-
|
| Sun 18: |
1225 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
94.60g |
|
87.66g |
|
-
|
-
|
| Sat 17: |
509 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
45.12g |
|
58.44g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
933 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
95.25g |
|
63.59g |
|
-
|
-
|
| Thu 25: |
992 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
64.94g |
|
75.42g |
|
-
|
-
|
| Mon 22: |
901 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
61.19g |
|
118.48g |
|
-
|
-
|
| Sun 21: |
685 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
60.78g |
|
64.31g |
|
-
|
-
|
| Wed 17: |
1361 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
112.73g |
|
69.96g |
|
-
|
-
|
| Tue 16: |
443 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
52.26g |
|
47.32g |
|
-
|
-
|
| Mon 15: |
1120 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
85.35g |
|
66.98g |
|
-
|
-
|
| Sun 14: |
923 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
78.86g |
|
47.92g |
|
-
|
-
|
| Sat 13: |
1339 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
83.62g |
|
106.29g |
|
-
|
-
|
