| September 2024 |
| Fri 20: |
3375 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
100.63g |
|
208.10g |
|
397.31g |
|
-
|
-
|
| Thu 19: |
3536 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
126.92g |
|
250.81g |
|
337.63g |
|
-
|
-
|
| Wed 18: |
3507 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
115.43g |
|
244.55g |
|
356.51g |
|
-
|
-
|
| Tue 17: |
3621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
122.00g |
|
259.45g |
|
357.66g |
|
-
|
-
|
| Mon 16: |
1446 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
209.92g |
|
60.31g |
|
-
|
-
|
| Fri 13: |
2889 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
108.58g |
|
201.59g |
|
267.18g |
|
-
|
-
|
| Thu 12: |
3513 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
143.68g |
|
253.36g |
|
295.20g |
|
-
|
-
|
| Tue 10: |
3503 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
117.18g |
|
254.67g |
|
341.25g |
|
-
|
-
|
| Sun 8: |
797 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
63.95g |
|
73.70g |
|
-
|
-
|
| Sat 7: |
5421 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
262.27g |
|
198.05g |
|
554.11g |
|
-
|
-
|
| Fri 6: |
3487 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
137.66g |
|
232.30g |
|
301.74g |
|
-
|
-
|
| Thu 5: |
3505 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
105.05g |
|
258.17g |
|
365.31g |
|
-
|
-
|
| Wed 4: |
3548 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
144.40g |
|
250.05g |
|
303.50g |
|
-
|
-
|
| Tue 3: |
3556 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
129.39g |
|
251.30g |
|
336.52g |
|
-
|
-
|
| Mon 2: |
3543 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
98.79g |
|
250.67g |
|
396.49g |
|
-
|
-
|
| Sun 1: |
2764 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
139.99g |
|
374.99g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
3055 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
118.12g |
|
201.42g |
|
282.64g |
|
-
|
-
|
| Fri 30: |
3529 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
121.51g |
|
304.19g |
|
293.73g |
|
-
|
-
|
| Thu 29: |
3504 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.08g |
|
271.59g |
|
382.93g |
|
-
|
-
|
| Wed 28: |
3569 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
125.20g |
|
250.04g |
|
349.46g |
|
-
|
-
|
