| September 2024 |
| Sat 21: |
1518 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
139.39g |
|
106.68g |
|
2549*
|
 1031
|
| Fri 20: |
1429 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
105.91g |
|
91.35g |
|
2552*
|
1123
|
| Thu 19: |
1248 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
105.51g |
|
73.42g |
|
2664*
|
1416
|
| Wed 18: |
1374 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
130.99g |
|
90.40g |
|
2644*
|
1270
|
| Tue 17: |
1534 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
96.78g |
|
129.51g |
|
2657*
|
1123
|
| Mon 16: |
1203 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
95.69g |
|
86.23g |
|
2633*
|
1430
|
| Sun 15: |
1008 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
72.15g |
|
65.64g |
|
2607*
|
1599
|
| Sat 14: |
1536 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
95.82g |
|
111.73g |
|
2610*
|
1074
|
| Fri 13: |
1494 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
106.84g |
|
146.88g |
|
2687*
|
1193
|
| Thu 12: |
1342 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
92.40g |
|
139.27g |
|
2567*
|
1225
|
| Wed 11: |
1180 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
73.94g |
|
119.73g |
|
2449*
|
1269
|
| Tue 10: |
1319 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
109.45g |
|
66.98g |
|
2510*
|
1191
|
| Mon 9: |
1472 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
96.05g |
|
119.85g |
|
2718*
|
1246
|
| Sun 8: |
1656 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
101.63g |
|
149.86g |
|
2326*
|
670
|
| Sat 7: |
1628 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.34g |
|
101.83g |
|
145.16g |
|
2349*
|
721
|
| Fri 6: |
1335 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
80.23g |
|
103.20g |
|
2403*
|
1068
|
| Thu 5: |
1281 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
99.67g |
|
114.76g |
|
2341*
|
1060
|
| Wed 4: |
1480 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
97.48g |
|
117.70g |
|
2326*
|
846
|
| Tue 3: |
1507 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
88.57g |
|
154.41g |
|
2349*
|
842
|
| Mon 2: |
1753 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
94.82g |
|
165.22g |
|
2257*
|
504
|
